Research studies and benefits that promote health (at minimum 3)
Two words are used to create the word aromatherapy. They are aromatherapy and therapy. Aroma is a pleasant scent or smell, and therapy refers the treatment. The therapeutic use or aromatherapy of aromatic substances such as essential oils to improve your physical, mental, and spiritual health can be described as aromatherapy.
The term “aromatherapy” was first used in the early 20th century by a French chemist named René-Maurice Gattefossé. Gattefossé accidentally discovered the healing properties of lavender essential oil when he burned his hand and used the oil to soothe the pain and promote healing. He went on to study the properties of essential oils and their effects on the human body, and coined the term “aromatherapy” to describe this new field of study.
Aromatherapy is a widely used alternative therapy to treat a wide range of ailments, such as stress, anxiety and pain. Essential oils used in aromatherapy are believed to be effective in stimulating the olfactory and limbic systems in the brain. This area controls emotion and memories.